Eat Well Gulf Coast works closely with restaurants to highlight healthy menu items that help the Coast community embrace their health. 

I'm CR.

I'm a Registered Dietitian Nutritionist with several years of experience working in the clinical setting. My passion is educating people to understand and know what they're eating and the health benefits because of it.

When I am not working with restaurants or writing, you can find me outside with my kids or dancing in the kitchen to Dolly Parton.

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SERVING THE GULF COMMUNITY BY KEEPING NUTRITION SIMPLE.

Marketing & Promotion

Eat Well Gulf Coast assists restaurants in promoting their menu items that meet rigorous nutrition. standards.

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Media Relations & Publicity

Eat Well Gulf Coast helps facilitate media opportunities and enhances the restaurant's public visibility through strategic media outreach.

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Community Nutrition Education & Outreach

Eat Well Gulf Coast makes evidence-based nutrition information available to the community to empower Gulf Coast residents to make informed dietary choices.

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Join us as we dive into the world of delicious and nutritious eating, one bite at a time.

Whether you're craving mouthwatering recipes, seeking answers to your burning nutrition questions, or simply looking for a boost of motivation on your wellness journey, our blog covers it.